TRAINology Fitness may have done the impossible and made using a treadmill fun. Their H.I.T.
Health & Fitness
With Thanksgiving and Christmas approaching, it’s easy to slide on diet and fitness goals.
Daybreaker is an odd thing. It’s 6:00 a.m.
Students have to eat the school lunches, why not let them be the ones to revolutionize them?
Peak Sunrise combines yoga, meditation, music and dance for their first ever Wise Conscious Morning Party.
Daybreaker Chicago bursts into Wednesday with DJs, dance and food. All before you go into work.
Jillian Michaels was at the Midwest Mania fitness conference to demonstrate two Bodyshred Master Classes before certifying professional fitness instructors in her workout.
By any measure Farm Aid 30 was a huge success in Chicago. It was a day filled with great music and growing awareness of the plight of family farmers.
Over 40 thrill seekers rappelled down theWit Hotel on September 13 to raise money for the Respiratory Health Association.
Downtown Chicago is busy and noisy and hectic and stressful. Here to make that all go away is the new spa at the JW Marriott.