Health & Fitness

Source: Elana Cohen

Highland Park, IL (Feb. 5,2016): – Amdur Productions a full service art festival production company seeks local charities to participate in their Port Clinton Art Festival on August 27-28, 2016... more

Keep Your New Year's Resolutions With The Cut By Equinox

Resolutions Made Easy: Chicago Park District Fitness Centers Free January 2 - 10

New Year, New You with Dr. Iteld

I had the pleasure of visiting with board certified plastic surgeon,

Learn To Love The Treadmill At TRAINology Fitness

TRAINology Hike Workout

TRAINology Fitness may have done the impossible and made using a treadmill fun. Their H.I.T.

Freshii And TRAINology Talk Fitness & Nutrition


With Thanksgiving and Christmas approaching, it’s easy to slide on diet and fitness goals.

Daybreaker Wakes Chicago Up With A Yoga Dance Party

Daybreaker Yoga Dance Party

Daybreaker is an odd thing. It’s 6:00 a.m.

Healthy Schools Campaign: Empowering Students To Cook Up Change

Healthy Schools Cook Up Change

Students have to eat the school lunches, why not let them be the ones to revolutionize them?

Peak Sunrise Presents A Conscious Morning Party

Peak Sunrise Conscious Morning Party

Peak Sunrise combines yoga, meditation, music and dance for their first ever Wise Conscious Morning Party.

DAYBREAKER Chicago: Wake Up To Yoga, Dance And DJs


Daybreaker Chicago bursts into Wednesday with DJs, dance and food. All before you go into work.