Health & Fitness

Free Millennium Park Workouts

Chicago's popular free summer workout series returns to Millennium Park, 205 E Randolph St, this June through September. Every Wednesday and Saturday you can begin your day with a workout on the Great Lawn in front of Pritzker Pavilion.

CrossTown Fitness, Chicago’s premier high intensity interval training gym, and Chicago Sport & Social Club, the largest organizer of adult sports leagues, social events and tournaments in the w

Yoga & Art

It’s spring in Chicago. That means warmer temps, more hours of daylight and tulips popping up all over the downtown area.

Currently celebrating their 25th year, Blue Man Group renews annual partnership with Autism Speaks including a pledge to contribute a minimum of $25,000 with sensory-fri

Highland Park, IL (Feb. 5,2016): – Amdur Productions a full service art festival production company seeks local charities to participate in their Port Clinton Art Festival on August 27-28, 2016.

I had the pleasure of visiting with board certified plastic surgeon,

TRAINology Hike Workout

TRAINology Fitness may have done the impossible and made using a treadmill fun. Their H.I.T.


With Thanksgiving and Christmas approaching, it’s easy to slide on diet and fitness goals.